Class Collection
Located on Boucher Road, Allongé offers thoughtfully designed classes for women who want to feel challenged, supported, and inspired as they progress week by week. With a range of flexible membership options, there is something to suit every lifestyle.
Step into something new, build confidence, and reconnect with your body through movement designed to strengthen from within.
Sweat & Sculpt
Weekly 50 minute classes
A dynamic fusion of dance-inspired cardio and full-body conditioning, designed to elevate your heart rate, sculpt your physique, and leave you feeling strong, empowered, and radiant.
The class begins with high-energy, rhythm-led cardio, guided by our professional dancer instructors. Expect expressive movement, powerful combinations, and an uplifting atmosphere that keeps you motivated from start to finish.
We then transition into targeted sculpt work, using resistance bands, light weights, Pilates balls, and ankle weights to tone and strengthen the arms, legs, glutes, and core. Each exercise is designed to build endurance, improve definition, and support overall body conditioning.
This is your all-in-one workout - combining cardio, strength, and mindful movement in a refined, feel-good environment.
Classes
Sunday 11am
Wednesday 7.15pm
Pilates (Mat)
Weekly 50 minute classes
A controlled, low-impact class designed to build deep core strength, improve posture, and enhance overall body alignment.
Rooted in precise, intentional movement, this class focuses on activating the smaller, stabilising muscles that support the spine, pelvis, and joints. Through a series of slow, refined exercises, you’ll develop strength, flexibility, and control - creating a balanced, resilient body.
Using small equipment such as Pilates balls, resistance bands, and light weights, each movement is carefully guided to ensure correct technique and maximum benefit.
Led by our expert instructors, this class offers a calm yet powerful approach to training — leaving you feeling lengthened, centred, and strong.
Classes
Sunday 9am
Barre & Sculpt
Weekly 50 minute classes
Our signature class at Allongé, a refined blend of classical ballet technique and modern sculpt training, designed to create a long, lean, and powerful physique.
You’ll begin at the barre, using small, controlled movements to activate and tone muscles deeply and effectively. Using light equipment such as hand weights, Pilates balls, and resistance bands, each exercise is designed to lengthen, strengthen, and sculpt with precision.
The class then transitions onto the mat, where we focus on core strength, posture, and stability - building a strong, balanced body that supports both movement and everyday life.
Led by our professional dancer instructors, this class combines elegance with intensity, focusing on alignment, control, and mindful movement throughout.
The perfect balance of grace and challenge.
Classes
Sunday 10am
Wednesday 6.15pm
Friday 7pm
Choose your pricing plan
The Introduction (3 classes)
25£Come and join us at Allonge and receive 3 classes.The Essential (4 classes per month)
59£Every month4 Classes Per MonthThe Signature (6 classes per month)
82£Every month6 Classes Per MonthThe Refined (8 classes per month)
105£Every month8 Classes Per MonthThe Elevated (10 classes per month)
120£Every month10 Class Per Month